Clear your path to inner calm

Reiki and holistic well-being services.

A layered approach to wellness, designed to meet stress with precision and care.

01
Nervous system restoration

02
Deep relaxation & regulation

03
Mind-body-spirit reactivation

A place for pause

We work with people who’ve tried everything and still feel stuck.

Through energy work, crafted meditations and integrative coaching, our work aims to help you feel what’s possible when your body transitions out of survival mode. Whether you’re navigating a big life change, birthing a new idea, recovering from burnout, or feeling generally lost; together we’ll forge a new way toward a lifestyle that restores your body-mind-spirit connection.

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Our offerings

An ancient Japanese healing system that uses light touch and hands held above the body to support the body’s natural chi, restore harmony within the chakra system, and clear blockages.

A young woman with dark hair, closed eyes, and a calm expression, lying down with her face near a reflective surface. 
Reiki

Tailored 1-1 guided sessions designed to activate deep states of relaxation and somatic presence. Sessions may be curated to address imbalances identified during Reiki treatments.

Meditation

Practical guidance for integrating and sustaining the effects of Reiki and Meditation sessions. Includes curated resources and exercises to support holistic lifestyle habits.

Coaching
A wooden table with a round plate, candles, tissue, and an abalone shell. A box of matches and a rolled-up bundle also on the table.

“You were born with wings, why prefer to crawl through life?”

— Rumi

Meet bridgette

Bridgette is a fourth-generation energy healer, spiritual educator, and meditation facilitator with a deep love for gentle transformation. She is a Meditation Teacher on Insight Timer and certified Reiki Practitioner (CRA-RP) in good standing, recognized by the Canadian Reiki Association.

With a long career in equity, inclusion, disability, wellbeing, and psychological safety for teams, she’s known for holding safe spaces for many to bring their full selves from spiritual seekers to business leaders. She brings care, clear structure, and a grounded sense of presence. She believes healing begins with remembering who you are and learning how to hold all of those parts with love.

  • I have never had a Reiki session before I had one with Bri. I went in with 0 expectations and walked away with an immense sense of release. Bri made me feel so comfortable and led the session in a gentle and relaxing manner. I feel like this session really helped open up parts of myself that I have closed off for some time and I’m really grateful for her for that. 11/10 would recommend and come again!

    Jemel, Toronto

  • Hands down the BEST place for Reiki in the city. This was my 1st time working with Bridgette and this experience was life changing! Her expertise allowed me to truly let go and be present - this is all you can hope for when doing energy work, but it's hard to do unless you feel fully safe with your practitioner. I CANNOT sing her praises enough!!!

    Bukola, Toronto

  • Through her work, I experienced the release of dense, parasitic energies and astral attachments that had burdened me for years. These were things I didn’t even fully understand that were influencing my life, yet I could feel the difference immediately after our sessions. She helped me unravel years, lifetimes even, of emotional pain, anger, and soul residue. There was a lightness, a clarity, and a peace that hadn’t been there before. What she does with energy is alchemical

    Dino Vareta, South Africa

  • I recently had the honour of experiencing a Reiki energy healing session with Bridgette, and it was so special and transformative. From the moment I entered her space, I could sense the depth of her intuition and the genuine care she brings to her practice. Bridgette has such a special gift, her energy is calming, supportive, and deeply grounding. Her ability to channel healing energy is amazing, and it created an environment where I felt completely safe to let go and receive.

    Ana, Toronto

  • My first Reiki session with Bridgette was such a beautiful experience. The space she created was so comfortable, and the session itself was a really calming experience. I left feeling so light and refreshed. If you’re looking for a Reiki practitioner who makes you feel seen, heard, and at peace, I highly recommend her and her services.

    Alex, Toronto

  • Getting Reiki done by Bridgette was truly a beautiful and grounding experience, and I’m grateful for the space she held for me. I felt so much more centered and it helped me gain peace and assurance in myself at a time where it felt lost. She was kind, gentle and a great listener. Would 10000% recommend seeing her!

    Sapphera, Toronto

  • I feel literally like the weight of an anxious cloud has been lifted off of me. I can connect to my energy a lot easier since my session and my inner dialogue has gotten so much kinder.

    Emily, Toronto

  • I have been focusing every morning on the tips provided to me for my third eye chakra and my heart chakra and I feel absolutely incredible, in a way I haven’t felt for months or even years!

    Taylor, Toronto

  • Bridgette is an incredible practitioner. She has a calming and healing energy and I left my session with valuable guidance and insights, feeling lighter. I highly recommend her for reiki.

    Yanny, San Francisco